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Pumpkin Spice Baked Oatmeal with Blueberries

Prep Time10 mins
Cook Time30 mins
Total Time41 mins
Servings: 6


  • 2 cups old-fashioned oats
  • 3/4 cup dark brown sugar light if preferred
  • 1/4 cup ground flaxseed
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon freshly-ground nutmeg
  • 1/4 teaspoon fine sea salt
  • 1/4 cup sugar-free all-natural applesauce
  • 1/4 cup pumpkin puree
  • 1/2 cup unsweetened almond milk
  • 1 large egg
  • 2 tablespoons unsalted butter melted
  • 1 teaspoon vanilla extract
  • 3/4 cup fresh blueberries
  • almond milk coconut milk, Greek yogurt (for drizzling and serving)


  • Preheat your oven to 375 degrees F and spray an 8x8in baking dish with non-stick spray. Set aside.
  • In a large bowl, whisk together the oats, brown sugar, ground flaxseed, baking powder, pumpkin pie spice, ground cinnamon, nutmeg and salt. Set aside.
  • In another large bowl, whisk together the applesauce, pumpkin puree, almond milk, egg, butter and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir together until just moistened.
  • Very gently and carefully, fold in the blueberries.
  • Bake the oatmeal for 25-30 minutes or until it has puffed up just a bit and is golden brown on top.
  • Remove from heat and let stand for 2-3 minutes.
  • Serve immediately with almond milk, coconut milk, or Greek yogurt.
  • Enjoy!