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Smoothie Week: Orange Pineapple Smoothie

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Orange pineapple smoothies are a great and refreshing way to start the day!Orange Pineapple Smoothies are a great and refreshing way to start your day. 

A combination of pineapple chunks, mango chunks, ground flax seed, yogurt, and orange juice are thrown into the pitcher of your high-powered blender. After the smoothie is blended and smooth, it’s ready to serve! It’s the perfect recipe to make on Sundays and enjoy all week long!

Let’s keep this smoothie party rolling shall we? From peanut butter and chocolate to berry and banana, your options for creating smoothies are limitless. This orange pineapple smoothie is definitely one of my favorites. I think it’s because it has a super tropical vibe. It’s like taking a sip of sunshine, and I think we can all use a little sunshine in the middle of winter. While snow and low temperatures tend to make me very happy, I do appreciate a little warmth every now and again, and these orange pineapple smoothies just scream warmth!

Orange pineapple smoothies are a great and refreshing way to start the day!

I’m going to keep things short and sweet today. Zach and I (plus the addition of my dad) have been skiing all week long, and if any of you know anything about skiing for days and days straight, you know what a toll it takes on your body. I see an afternoon and evening of hot tub sitting and lounging by the fire (with a cool craft beer in my hand) in my very immediate future.

I will, however, be daydreaming about these orange pineapple smoothies. How could you not have a very serious daydream about them! I hope you guys enjoy this recipe and you add it to your breakfast routines very soon! They will make you think of summer, I swear! In the meantime, I will talk to you guys tomorrow! xo

Orange pineapple smoothies are a great and refreshing way to start the day!

Orange pineapple smoothies are a great and refreshing way to start the day!

Smoothie Week: Orange Pineapple Smoothie



Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Prep Time 5 minutes
Total Time 5 minutes


  • 1 cup frozen pineapple chunks
  • 3/4 cup frozen mango chunks
  • 1/2 frozen banana
  • 1 tablespoons ground flax seed
  • 3/4 cup vanilla Greek yogurt
  • 1 1/2 cups freshly squeezed orange juice
  • 1/2 cup unsweetened coconut milk


  • Add all of the ingredients in the order they are listed above to the pitcher of your blender. Pulse 3-4 times to break up the ingredients, and then blend on high for about 1 minute or until smooth. Add more liquid as needed and desired.
  • Serve immediately or pour into a freezer-safe container and freeze for about 2 months. To defrost, place the smoothie in the fridge for about 24 hours before serving.

Orange pineapple smoothies are a great and refreshing way to start the day!

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I’m the voice, author, creator, and photographer behind Cooking and Beer. We started things about 10 years ago and Cooking and Beer has morphed and grown into what it is today: providing hundreds of recipes to thousands of people.

6 Responses

  1. This smoothie sounds so delicious & refreshing! I could use a little taste of the tropics right now to beat back the winter blues. ;)

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Hello! I'm Justine.

I’m a blogger and web developer from the beautiful state of Oklahoma, where my loving husband, two adorable kids, and two mischievous dogs keep me on my toes 24/7. My idea of heaven includes endless summer days, getting lost in a good book, and whipping up some delicious homemade bread.


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